Is Marriage the Secret to a Longer Life? | The Longevity Protocol Ep. 23
Description
Does marriage really help you live longer? Or is it just about having strong social connections? In this episode, Dr. Robinson and Dr. Bosch dive into the fascinating science of relationships, loneliness, and lifespan.
đĄ What the Research Says:
âď¸ Loneliness can be as harmful as smoking a pack of cigarettes a day
âď¸ Married individuals tend to live longerâbut is it because of the relationship or other lifestyle factors?
âď¸ Broken heart syndrome is realâhow emotional stress can impact heart health
âď¸ Why single women may outlive single menâbut is there more to the story?
đ Key Takeaway: Relationshipsâwhether through marriage, close friendships, or strong social circlesâare crucial for both physical and mental health and can significantly impact longevity.
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